Coaching
Coaching
Why Coaching?
About Coaching
"A collaborative solution-focused, results-orientated and systematic process in which the coach facilitates the enhancement of work performance, life experience, self-directed learning and personal growth of the coachee." The Association for Coaching (AC)
Coaching helps unlock your potential. It can assist you to bridge the gap between where you are now and where you would like to be in the future.
Working with a coach can get you to your future goals more effectively than if you worked alone.
Coaching is right for you if:
- you are feeling stuck and are going round in circles
- you have been noticing self-limiting beliefs/ thinking patterns or an imposter syndrome voice telling you something is not for you
- you want to see things from a different point of view
- you want to change something about your life and want to take action
My areas of coaching expertise are:
- Self-development
- Confidence
- Work-life balance
- Communication
- Resilience
- Managing change
- Job transition
- Health and wellbeing
- Executive coaching
My Coaching Approach
How I work with you
I am an executive and life coach working in a humanistic integrative approach.
One of the primary objectives of my coaching is to leave you at the end of our journey together with the appropriate and necessary skills, so that you can further develop in-line with your personal values.
My coaching approach emphasises your unique potential for growth and fulfilment. It is holistic and creative in helping you find direction in life and enabling strength and choice in the ‘here and now' within a safe, non-judgemental and confidential environment.
Furthermore, my approach honours you as the expert in relation to your life. I believe that every individual is creative, resourceful and able, with guidance, to discover their answers and solutions.
My style of coaching is also naturally inquisitive and thought provoking with an element of challenge designed to encourage you to think creatively, explore working outside your comfort zone and take actions towards achieving your goals and objectives.
I will use a blend of modalities tailored to suit your needs as a client. I will include plenty of challenge as I encourage your creative thinking. This in turn allows you to gain clarity on what you want to achieve and what you need to do differently in order to move closer to your professional and/or personal goals and objectives.
Our responsibilities for our journey together
are to:
- Discover, clarify, and align with what you want to achieve.
- Work together to understand your current situation, potential challenges and the best opportunities for growth.
- Support you through the changes you wish to make.
- Help you to develop the skills you wish to master.
- Always treat each other with respect and consideration.
